‘She’s a Bad Mama Jamma’

Timehop, a Smartphone app that brings up your past year's memories from social media, has a way of marking time in a specific way that memories alone can't always achieve. This morning my Timehop showed me photos from last year's Two Cities Marathon, which I walked with a friend and our daughters. But at the... Continue Reading →

Embrace you

What might happen if we step outside our comfort zone and do something we wouldn’t normally be brave enough to do? I belong to a Facebook group for women runners that challenged us to declare our independence from body shaming and self-insecurity. “Remove the Shirt – Run and Embrace You” asked us to take off... Continue Reading →

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