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Continue reading →: We can be our own worst enemy
We say we want the best for ourselves, that we deserve good things in our lives, that we are worthy of love, respect, admiration. But do we really believe it? We doubt ourselves, worry about things that might never happen, waver when we should be acting because we fear that…
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Continue reading →: Don’t over-think things!“Don’t over-think things.” I can say that, and intellectually, I understand what it means. But it’s not so easy for me to put it into practice. Never has been. I have been a worrier and a chronic over-thinker for my much of life. But a new study published in the…







